Wellness Therapies
Holistic Healing Amidst Nature
Rejuvenate, Restore, and Revitalize Naturally
At Jungle Mahal Wellness Resort, you experience transformative holistic healing with signature therapies and tailored wellness retreats. From Himalayan Ayurvedic detox to Tibetan sound healing, you reconnect with nature, restore balance, and revitalize your body, mind, and spirit.
Rejuvenate in the Himalayas – Experience ancient healing for mind-body harmony.
Himalayan Healing & Detox Therapies
Ku Nye Tibetan Massage
Warm herbal oils, acupressure, kneading, and joint mobilization techniques to relax muscles, release tension, and balance energy flow.
Who is it for:
Those with stress, fatigue, muscle tension, energy imbalance, chronic pain, and stiffness.
Benefits:
Improves circulation, relieves stiffness, enhances flexibility, deep relaxation, and restores energy.
Me Bum Fire Cupping Therapy
Heated glass cups create suction, detoxify tissues, improve circulation, and release muscle tension by removing stagnation and blockages.
Who is it for:
Those with chronic pain, stiffness, inflammation, toxin buildup, sluggish circulation, and energy stagnation.
Benefits:
Detoxifies body, relieves muscle pain, enhances blood flow, and supports healing.
Himalayan Salt Therapy
Inhalation of pure Himalayan salt-infused air to cleanse the respiratory system, detoxify lungs, and boost immunity.
Who is it for:
Those with Asthma, allergies, sinus congestion, respiratory issues, stress, and immunity enhancement.
Benefits:
Clears airways, improves breathing, reduces inflammation, boosts relaxation, and supports lung health.
Shirodhara
Warm herbal oil flows over the forehead, calming the nervous system and enhancing mental clarity.
Who is it for:
Those with anxiety, insomnia, migraines, nervous exhaustion, emotional instability, and stress.
Benefits:
Induces deep relaxation, reduces anxiety, improves sleep, and enhances mental calmness.
Panchakarma Detox
Ayurvedic cleansing with herbal oil massages, enemas, steam baths, and fasting to remove deep-seated toxins.
Who is it for:
Those with digestive disorders, toxin buildup, lifestyle imbalances, low immunity, and metabolic issues.
Benefits:
Detoxifies organs, rejuvenates tissues, restores digestion, and enhances immunity.
Restore Balance & Vitality – Discover transformative Himalayan and Ayurvedic therapies.
Rejuvenation & Beauty Therapies
Himalayan Udvartana Detox Scrub
Dry herbal scrub with pink salt, barley, mustard, and seabuckthorn to cleanse skin and stimulate metabolism.
Who is it for:
Those with cellulite, sluggish metabolism, obesity, water retention, and toxin buildup.
Benefits:
Promotes detoxification, improves skin texture, enhances circulation, and aids weight loss.
Pinda Sweda Pain Relief Therapy
Warm herbal poultices with nettle, juniper, and mustard applied to soothe sore muscles and joints.
Who is it for:
Individuals with arthritis, muscle pain, post-trekking recovery, chronic joint stiffness, and inflammation.
Benefits:
Reduces pain, relieves stiffness, enhances mobility, and improves circulation.
Navarakizhi Rice Therapy
Warm rice boluses soaked in herbal milk massaged into the skin for nourishment and deep relaxation.
Who is it for:
Individuals with aging skin, muscle fatigue, nervous disorders, and weakened immunity.
Benefits:
Rejuvenates skin, relaxes muscles, strengthens body, and deeply hydrates.
Matatirtha Beauty Ritual
Customized facial using wild Himalayan herbs, saffron, and organic honey for natural skin radiance.
Who is it for:
Individuals with dull skin, dryness, pigmentation, uneven tone, and premature aging.
Benefits:
Brightens complexion, hydrates deeply, reduces pigmentation, and enhances skin glow.
Shilajit & Wild Apricot Abhyanga
Full-body massage with mineral-rich Shilajit and warm apricot oil to restore strength and longevity.
Who is it for:
Individuals suffering from fatigue, low immunity, poor circulation, and post-travel exhaustion.
Benefits:
Boosts vitality, enhances immunity, improves skin tone, and rejuvenates muscles.
Detox, Heal & Revitalize – Schedule your retreat today!
Mind-Body Harmony & Energy Healing
Chakra Balancing Sound Therapy
Vibrational healing using Tibetan singing bowls and mantras to balance energy centers and restore harmony.
Who is it for:
Individuals with emotional imbalances, stress, energy blockages, low mood, and spiritual seekers.
Benefits:
Aligns chakras, restores inner peace, boosts mental clarity, and enhances energy flow.
Pranayama & Himalayan Breathing Therapy
Herbal steam inhalation, guided pranayama techniques, and breath retention exercises infused with medicinal Himalayan herbs to optimize lung capacity and oxygenation.
Who is it for:
Individuals with anxiety, respiratory issues, fatigue, low energy, and lack of mental focus.
Benefits:
Increases oxygen flow, calms the mind, strengthens lungs, and boosts concentration.
Himalayan Herbal Steam Therapy
Herbs are boiled to create medicinal steam, inhaled deeply while practicing guided breathing, opening airways, detoxifying, and improving respiratory function.
Who is it for:
Individuals with toxin buildup, respiratory congestion, sluggish circulation, and stress.
Benefits:
Opens airways, flushes toxins, relaxes muscles, and improves skin health.
Sunrise Surya Kriya Yoga
Traditional Himalayan sun salutation practice combined with mantra chanting for energy renewal.
Who is it for:
Individuals seeking morning rejuvenation, mental clarity, stress relief, and energy balance.
Benefits:
Enhances vitality, improves metabolism, stimulates circulation, and promotes inner balance.
Sacred Cave Meditation
Guided meditation in a powerful energy cave for mindfulness, self-awareness, and deep relaxation.
Who is it for:
Spiritual seekers, stress relief, emotional healing, and deep inner connection.
Benefits:
Enhances focus, stabilizes emotions, promotes mindfulness, and fosters peace.
Nature’s Healing Awaits – Plan your escape to holistic well-being
Customized Wellness Retreats
Tailored Path to Your Wellness Renewal
Discover personalized retreats designed for renewal and balance. Engage in nature-led healing, time-tested therapeutic rituals, and mindful practices. Experience profound relaxation, enhanced vitality, and a revitalized sense of well-being.
Elevate Your Wellness – Book your stay today for immersive wellness
Wellness Package 1
Himalayan Ayurvedic Detox & Rejuvenation
What it is
A holistic Panchakarma-based cleanse rooted in ancient Himalayan Ayurvedic wisdom.
Why
Ideal for those seeking to reset the body, release toxins, and restore inner harmony.
Benefits:
- Deep tissue detoxification
- Improved digestion & energy
- Hormonal balance & clarity
Activities Include:
- Ayurvedic consultation & dosha analysis
- Abhyanga, Udhwartana, Shirodhara, Panchakarma, Basti, Navarakhizi
- Himalayan salt healing, fire cupping, Ku Nye Massage
- Chakra balancing, sound therapy, yoga, meditation
- forest bathing, mindful walks, meditation, emotional healing, pranayama
- Ayurvedic meals and beverages
Pricing:
3-Day
$365
7-Day
$832
14-Day
$1398
Wellness Package 2
Nepal Soul & Sound Journey
What it is:
A sonic healing immersion using Tibetan bowls, mantras, and chakra cleansing rituals.
Why:
Designed for emotional release, nervous system balance, and spiritual realignment.
Benefits:
- Emotional detox & deep relaxation
- Chakra balancing & inner clarity
- Sleep enhancement & energy cleansing
Activities Include:
- Tibetan singing bowl therapy, shirodhara, Ku Nye massage
- Yoga, breathing, Cave meditation, mantra chanting
- Forest bathing, star gazing
- Chakra work, journaling & breathwork, emotional release
- Ayurvedic food and drinks
Pricing:
3-Day
$292
7-Day
$741
14-Day
$1099
Wellness Package 3
Jungle Mahal Adventure & Wellness Escape
What it is:
A dynamic blend of outdoor Himalayan adventure with mindful wellness recovery.
Why:
Perfect for nature lovers, trekkers, or wellness seekers needing movement and stillness in one.
Benefits:
- Physical release & energy boost
- Recovery from stress or burnout
- Mental clarity through nature immersion
Activities Include:
- Guided forest treks, rock climbing, bird watching
- Pinda Sweda, Udvartana, Navarakhizi, Shirodhara, Pinda Sweda
- Salt cave therapy, Ku Nye massage, Sound healing
- Yoga, Herbal recovery soaks, fitness meditation
- Chandragiri cable car, Kirtipura Heritage walk, Forest bathing
Pricing:
3-Day
$299
7-Day
$865
14-Day
$1385
Wellness Package 4
Himalayan Beauty & Radiance Retreat
What it is:
A nourishing beauty wellness experience to rejuvenate skin, body, and soul—naturally.
Why:
For those seeking inner radiance, hormonal balance, and natural beauty enhancement.
Benefits:
- Skin glow & detox
- Hormonal and lymphatic balance
- Confidence through deep self-care
Activities Include:
- Skincare consultation, diagnostics & herbal rituals
- Himalayan Udvartana, Shilajit Abhyanga, Navarakhizi
- Yoga, Himalayan salt cave
- Saffron facials, oil wraps, full body massage
- Sound healing, Forest Bathing & cleansing teas
Pricing:
3-Day
$332
7-Day
$904
14-Day
$1547
30 Day
Sustainable Weight Management Retreat
1st-5th Day
Ayurvedic Detox, Panchakarma Therapy, Personalized Diet Plan
6th-10th Days
Strength & Flexibility Yoga, Pranayama, Herbal Slimming Therapies
11th-15th Days
Hiking, Cardio Workouts, Metabolism-Boosting Therapies
16th-20th Days
Intermittent Fasting Guidance, Lymphatic Drainage Massage, Mindful Eating Workshops
21st-25th Days
Resistance Training, Personalized Ayurvedic Supplements, Mental Resilience Coaching
26th-30th Days
Habit-Forming Practices, Stress Management, Lifestyle Consultation
Who is it for:
Individuals seeking sustainable weight loss, fitness improvement, and lifestyle changes.
Expected outcomes:
Fat loss, increased metabolism, improved energy, and long-term healthy habits.
Wellness Package 5
Mind-Body Reset and Inner Harmony
What it is:
A soul-soothing program designed to calm the mind, release emotional tension, and restore balance.
Why:
Created for those navigating stress, anxiety, or emotional exhaustion.
Benefits:
- Nervous system regulation
- Restored emotional clarity
- Grounded inner peace & better sleep
Activities Include:
- Breathwork & trauma-aware yoga
- Emotional journaling & healing therapy
- Cave silence, salt cave, and forest bathing
Pricing:
3-Day
$319
7-Day
$754
14-Day
$1242
14-30 Day
Holistic Restoration & Rejuvenation
1st-5th Days
Detoxifying Herbal Treatments, Gentle Yoga, Energy Healing Therapy
6th-10th Days
Strength Restoration Yoga, Personalized Diet & Supplement Plan, Ayurvedic Oil Massages
11th-15th Days
Immune-Boosting Therapies, Light Strength Exercises, Mindfulness Practices
16th-20th Days
Rehabilitation Yoga, Acupressure, Guided Meditation for Healing
21st-25th Days
Stress Management, Personalized Wellness Coaching, Holistic Nutrition Plan
26th-30th Days
Final Recovery Assessments, Self-Care Rituals, Long-Term Wellness Strategy
Who is it for:
Patients recovering from illness, surgery, or chronic fatigue.
Expected outcomes:
Faster recovery, immune strengthening, enhanced vitality, and stress relief.
14 Day
Holistic Transformation
Comprehensive Wellness Reset
1st-3rd Days
Panchakarma Detox & Ayurvedic Diet
4th-6th Days
Sound Therapy & Herbal Healing
7th-9th Days
Himalayan Energy Healing & Yoga Therapy
10th-12th Days
Emotional Cleansing & Nature Retreat
13th-14th Days
Final Transformation & Self-Care Rituals
Who is it for:
Those seeking total body-mind renewal and long-term wellness.
Expected outcomes:
Complete detox, renewed energy, and inner harmony.